It was a joy and delight to share time, space, and magic with you on retreat with Lissa at Esalen. How blessed we all have been!
Here are some links and downloads related to what I shared with the large group and the smaller circle on Thursday afternoon. Enjoy!
THE PARADOX -- This is the poem I shared on Thursday before the lunch break: Paradox Poem PDF
MEDITATION ZITHER -- This is the instrument I played to open the silent meditation and lead the Healing Mantra. It's super easy to play and make beautiful sounds with, even if you think you can't! Here's how to get started with one of your own: Meditation Zither Instructions
HEALING MANTRA -- Right mouse click to download my recording of the Sanskrit Healing Mantra: Healing Mantra MP3. This is also known as the Mahamrityunjaya Mantra, if you want to learn more about it.
MANDALA DRAWING -- Here's my video that explains in 5 minutes the mandala drawing process I shared on Thursday: How to Grow a Mandala. If you didn't join us on Thursday afternoon, please take a look!
WISDOM RAP -- Here's a recording of the first rap I shared at the wedding reception: It's All Sublime. The second isn't recorded, but here are the lyrics: Territory Unknown
MORE THINGS -- I have a CD of songs, rhymes, and chants available here: Songs of the Heart CD
KEEPING IN TOUCH -- If you'd like to be on my very occasional email list, inquire about private sessions, concerts, or workshops, or just be in touch, feel free to contact me -- I'd love to hear from you.